an expressive self-care practice
Welcome to Nurture!
I am so glad you're here. This practice was a love-filled learning experience to create and much fun to record. All you have to do is click play on the videos below, in sequence, and your guided self-care practice will begin.
Here's what you'll need:
notebook or something to write with
a space you feel comfortable
comfortable clothes you can move freely in
something nice to drink
candles or incense, if it feels right
Afterwards, please share your experience with me using the form below or send me an email to : email@example.com
For daily doses of writing and creative living inspiration, follow me on social media @OpenSkyStories (see links at the bottom of the page).
Did you know, I offer an entire series of practices that follow this routine (body movement, affirmations, two writing activities, an invitation to make art). Find out more about Write Club Stories: click here.
Now..... let's get nurtured...